Services and Supports

Currently Offering

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Counselling – Certified professionals provide guidance to help uncover and work through deeper level issues.

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Coaching – Certified life coaches provide support, accountability and guidance to individuals.

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A support group for women who are looking for additional structure in building healthy boundaries.

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Boundaries Course-  An eight week course thatteaches you when to say yes, how to say no and how to take controlof your life. You’ll discover how to have healthy relationships.

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Positive Parenting –A course designed to give parents new
strategies, enhance the child/parent connection and help kids succeed. 

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Wellness Workshop - Wellness is so much more than just the foods we eat and how much exercise we do. Participants explore why a balanced lifestyle is so important for our mental health.

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Programs for children

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Discovering my world through art- A six week course for girls
ages 9 - 11 years. A safe place where kids can let their creativity
shine, be themselves and connect with girls their own age.

 

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Emoji Club – An interactive support group for children to explore emotions and learn tools for expressing and managing those emotions.

 

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HEART Program – The HEART Program (Healing Emotional Abuse though Art) is a one on one program for children.

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Coming Soon

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Career Development – A one-day workshops designed to help develop your career goals, build your resume, determine skill sets and prepare for an interview.

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Financial Management– Meet one on one for a confidential evaluation of your finances and have an individualised budget created. Other financial education services are offered upon request and availability.