Counselling – Certified professionals provide guidance to help uncover and work through deeper level issues.
Coaching – Certified life coaches provide support, accountability and guidance to individuals.
A support group for women who are looking for additional structure in building healthy boundaries.
Boundaries Course- An eight week course thatteaches you when to say yes, how to say no and how to take controlof your life. You’ll discover how to have healthy relationships.
Positive Parenting –A course designed to give parents new
strategies, enhance the child/parent connection and help kids succeed.
Wellness Workshop - Wellness is so much more than just the foods we eat and how much exercise we do. Participants explore why a balanced lifestyle is so important for our mental health.
Programs for children
Discovering my world through art- A six week course for girls
ages 9 - 11 years. A safe place where kids can let their creativity
shine, be themselves and connect with girls their own age.
Emoji Club – An interactive support group for children to explore emotions and learn tools for expressing and managing those emotions.
HEART Program – The HEART Program (Healing Emotional Abuse though Art) is a one on one program for children.
Career Development – A one-day workshops designed to help develop your career goals, build your resume, determine skill sets and prepare for an interview.
Financial Management– Meet one on one for a confidential evaluation of your finances and have an individualised budget created. Other financial education services are offered upon request and availability.