The Boundaries Course is based on the best-selling book by Drs. Townsend and Cloud. This video book study with a discussion following the video teaches you that having clear boundaries is essential to a healthy, balanced life.
Thursdays, April 2- May 21 ( 10:00am-11:30am)
Place: HOPE Centre, 606 Dundas Street East, Waterdown, L8B 0G7
Feedback from participants who participated in the Boundary Course:
- First time I have encountered a group of people where I have actually found help and encouragement. It has removed me from isolation and hopelessness
- I have been able to create and maintain boundaries and have stopped taking responsibility for problems that are not my own.
- I am not feeling as guilty when I say no to people
- Safe place to share and feel heard.
Call 905 689 8721 or
Or register online below: